1/2 marathon..2 days later

OMG. My body is sore!! The 1/2 went well. Not sure if I'm ready to call that "fun" but it was a huge accomplishment. I didn't stop at all to walk. I did stop for a quick sip of water when the stands were available, but that is it for any type of rest and I don't really consider 3 seconds a rest. I finished the run in exactly 2:16:49. Mile 10 started to hurt, by mile 11 my shoulders were hurting like hell and at mile 12 my glut medius strain was feeling the burn. I wanted to lay down and die, but I kept going. We drove back home that day and I think that is where things went very wrong, I was so stoved up in the car for 4 hrs. that by the time we were home I could barely walk from my right sided glut. I still have a an ache and limp today. I am hoping it all goes away by the next couple of days so I can get back out and run 3 miles. I am soooo looking forward to small runs again :)